Grief Support Spiral Notebook — Ruled Journal for Healing & Reflection

This ruled spiral notebook holds quiet pages for when grief needs company. Lined 90gsm sheets take ink without bleeding and invite slow, honest entries—small rituals that help sort thought and memory. The metal spiral lies flat for steady handwriting and lets you gently remove a page when a letter or phrase needs separating. A deep grey back cover and a printed front bring a calm, grounded look that won’t call attention in public but feels thoughtful on a bedside table. An inner document pocket keeps keepsakes, photos, or notes safe between entries. Sized to fit a bag or nightstand, it’s for anyone moving through loss who wants a simple, durable place to hold feelings, lists, and small memorials.

Product features
- 90 gsm ruled pages for smooth, bleed-resistant writing
- Metal spiral binding that lays flat and allows page removal
- 118 lined pages (59 sheets) sized 6" x 8"
- 350 gsm front and back covers with front cover print and dark grey back
- Inner document pocket for photos, notes, or keepsakes

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.